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Doing these three things can help you maintain a clean, fresh, and pristine breath throughout the day:

Brush your teeth
We recommend brushing your teeth after every meal and snack. This will help you eliminate the food particles in your mouth that are causing your bad breath. So, keep a toothbrush and toothpaste with you at all times so it’s easier to frequently clean your smile. You can also carry a pocket-sized floss and mouthwash with you to completely clean your mouth and freshen your breath.

Use a tongue scraper
A tongue scraper is a small, handy tool that can remove the bacteria from your tongue and improve the smell of your breath. Just keep this tool with you at all times and gently scrape the surface of your tongue whenever you have a bad taste in your mouth or whenever you’d like to abolish bad breath.

Chew sugarless gum
Gum is a great product that can freshen your breath and keep your jaw busy. However, many people use sugary gum to eliminate their bad breath, which is something our team does not recommend. Sugary gum can cause tooth decay and other dental issues. So, it’s best to freshen your breath with sugar-free gum as much as possible.

No one likes to have stinky breath. It can be inconvenient as well as embarrassing. So, please feel free to use our provided tips to avoid the clenching moments of having stinky, rancid breath. For more information about bad breath prevention in Round Lake Beach, Illinois, call 847-740-8827 now! Our DM Family Dentistry team also recommends scheduling an appointment with your dentist, Dr. Doris Madrigal, if you still have bad breath after numerous tries to correct it. There may be a dental issue that is causing the problem. So, please do not be afraid to give our office a call so we can solve the issue of your bad breath. We look forward to helping you!