posted: Jan. 03, 2024.

Just because it’s cold out there doesn’t mean you’ll give up keeping fit and active! Winter is the season for some of our favorite team sporting activities, and when you’re Read more

posted: Dec. 27, 2023.

People have been ushering in the New Year for centuries but it became an official holiday in 1582 when Pope George XIII declared January 1st to be the day on Read more

posted: Dec. 20, 2023.

Imagine that you’re only going to brush your teeth once tomorrow. Don’t worry, we know you would never skimp on your dental hygiene like that, but let’s just pretend for Read more

posted: Dec. 13, 2023.

You’ve learned a lot from your dentist and your family about how to take care of your teeth. You brush and floss, you wear a mouthguard when you’re active, and Read more

posted: Dec. 06, 2023.

It’s the holiday season! With so much to do and so much going on, you want to be at your best. We have some ideas to help make your season Read more

posted: Nov. 29, 2023.

We’re all trying to find a healthy balance in our lives. Balancing work and home life. Eating a well-balanced diet. Balancing our budgets. Maintaining the right pH balance in our Read more